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Our mindful breathing straw necklaces are functional jewellery designed to help reduce stress and anxiety by restricting and extending your exhalation.

This breathwork technique of slowing your exhale can help quickly overcome the “fight or flight” response constantly engaged throughout our busy days.

Deep breathing exercises using our breathing straw necklaces can be used to activate the parasympathetic nervous system to create the feelings of calm and relaxation wherever you go.

By combining the breath awareness benefits of meditation and pranayama yoga, straw breathing signals the analytical brain to rest and relax.

Our Stress Straws may also be helpful when used as a sleep or quit smoking aid.